Negative Emotions

Holiday Blues

Stress is a feeling that we all would love to keep out of our lives. It actually causes dis-ease in the body and leads to physical ailments over time. In part, we have bought into the misperception of reality that…

Finding Fault

Join us and clear out shock, traumas, and other energies that are keeping you from fully accepting, loving, and maintaining healthy relationships with the people in your life. Seeing fault in others or in your surroundings can keep you from…

Feeling Unsafe

When did you decide that your world was unsafe? Some of these fears may stem from unresolved past traumatic experiences that have left you feeling that the world is chaotic, frightening, unpredictable or even threatening. As you navigate your world,…

Feeling Overwhelmed

The Holidays are meant to be a time of family connection, joy, and sharing love. Unfortunately, it is generally a time of great overwhelm especially when trying to please friends and family. Let this Holiday season be more enjoyable and…

Feeling Like Giving Up

Everyone on the planet is experiencing very most intense times. Many are of us are so overwhelmed, we want to give up. While the energy of the planets and the electromagnetic field around the earth are bringing up the depths…

Feeling Inadequate

Do you compare yourself to others? Do you feel inadequate and that you are not living up to your potential? You may be carrying other people’s emotional energy in your body along with so many other interferences that are not…

Fear of the Unknown

Every person I have ever come across on the planet has a curiosity of the unknown. This curiosity is innate to being human. We ask questions, we philosophize, we create religions and answers to our questions. Most of us fear…

Expecting the Worst?

Are you under constant stress worrying about what “might” happen in the future? Do you go through worst-case scenarios in your mind when thinking about upcoming events or plans? Do people tell you you have a negative outlook? When people…

Compulsions Be Gone

A compulsive behavior is defined as an irresistible urge that can go against a person’s conscious wishes. Where do these compulsions come from? In a world that seems out of control, compulsive behaviors alleviate the anxiety and chaos that loom…

Blocks to Truth

Are you convinced that you know the “truth” and others are deceived? Have you placed your faith in others’ ideas, losing track of your own discernment? Are you ignoring uncomfortable truths or “spiritual bypassing”? We all would like to think…

Black or White, no Grey?

Do you find yourself stuck in dualistic thinking, identifying things as either “good” or “bad”, “right” or “wrong”, “positive” or “negative”? When we are stuck in this type of extreme thinking, it leaves no room for compromise, leaving us blinded…

Binding the Broken Ego

Have you ever encountered someone who embodies superiority? Maybe you felt a powerful sense of dominance or authority flow over you? Did this person seem like “a chosen one?” The vibration you’re feeling isn’t about power, prestige, or importance.  It’s…

Been Betrayed

Have you ever been betrayed? Often for people who have experienced betrayal, that betrayal will ripple out into all of their relationships, even the ones not directly affected by the betrayal. Betrayal by anyone can cause us to close our…

Anything but Anger

While some people aren’t troubled by expressing anger, others feel uncomfortable with outward displays of anger from other people or even themselves. Anger in itself is not necessarily negative; it can alert us to when our boundaries are being tested,…

Always in Crisis?

Do you feel like you life has just been limping along from one crisis to the next? Do you feel like you finally get back on your feet after some huge setback, only to find yourself swept up in another…