Holidays

New year, New You

Ring in the New You with Bonnie Serratore! It’s another New Year! Time for clearing out the past, writing your resolutions, and refocusing your energies. You made it through another calendar year and now it’s time to release any negative…

Holiday Joy

Feeling bogged down, stressed, or nervous about any family gathering, work party, or gift giving? Clear out the dread and heavy energy that comes with obligation and duty. Embrace and make room for joy to be present during all of…

Holiday Blues

Stress is a feeling that we all would love to keep out of our lives. It actually causes dis-ease in the body and leads to physical ailments over time. In part, we have bought into the misperception of reality that…

Giving From the Heart

How do you practice giving in your life? Deepen into this fulfilling practice of giving from your heart with Bonnie Serratore! Is gift giving a struggle for you? Are you stressed, racking your brain for what to buy your loved…

Feeling Overwhelmed

The Holidays are meant to be a time of family connection, joy, and sharing love. Unfortunately, it is generally a time of great overwhelm especially when trying to please friends and family. Let this Holiday season be more enjoyable and…