Clearing Holiday Addiction Triggers

The holiday's are a time for overwhelm. Social anxiety, peer pressure, and facing your family is front and center. Let's rediscover what the holiday's could be about - cultivating a deeper connection with your inner joy and finding magic in the world around and within you. Face the holiday's with bravery and wildness, and give your true nature permission to shine through.

To some degree, we all have a wild streak in us. We might even pride ourselves in those moments when we “break the rules.” The times we order a decadent dessert and cheat on our diet, splurge off the budget and buy extra gifts for the holidays, and break our promises to go to the gym. However, that rebel tendency can unravel and run amok- making a fun ride into a fear-filled disaster. There is a difference between being rebellious and being self-destructive. If you are continually breaking the rules, you have to question, “are you doing what you want or simply making decisions despite what you want?” In this next session, Bonnie will remove you from fear and pain and see the bigger picture of what you want and what the universe wants for you. Once you stop fighting the incarnates and past trauma that can no longer hurt you, you will be able to accept victory, end the war, and live your best life ever.

The Holidays are meant to be a time of family connection, joy, and sharing love. Unfortunately, it is generally a time of great overwhelm especially when trying to please friends and family. Let this Holiday season be more enjoyable and clear the unwanted frequencies that are contributing to your overwhelm.

Most everyone has some kind of an addiction whether it be cigarettes, chocolate, sex, alcohol, gambling, pornography, food, heroin, cocaine, marijuana, meth, internet, prescriptions, shopping, working, etc.

Do you determine things to be “off limits” and then find yourself even more tempted? Have you struggled with diet, an exercise routine, or avoiding substances or behaviors that don’t serve you? Do you find that trying to avoid temptation makes it even more, well, tempting? Most of us have an inner knowing about what is “good” for us, and what may be less helpful from a physical, emotional, or spiritual standpoint. So why do so many of us struggle trying to avoid the things that aren’t serving us? Whether you have dietary restrictions, addictions to substances or detrimental behaviors, or harmful relationships, it seems like the more we try to resist, the more tempted we get. You may be familiar with the phrase “what you resist persists.” When we are actively resisting against something that we want on some level, it not only creates struggle and tension within ourselves, but it attracts that very thing into our existence since we are spending so much time focusing on it. Sometimes the very fact that we have “forbidden” something to ourselves will set off inner programs around rebellion and “following orders,” triggering limiting beliefs about not deserving and not having enough, and rewiring us so that we are constantly thinking about exactly what we are trying to avoid. We start to feel anxiety in our physical bodies, and our scarcity programs get triggered. We feel like we NEED whatever it is we have been obsessing over, and as our angst flares, we become even more tempted to give in just to feel more peace of mind and trying to avoid giving to feel some relief. In this clearing, Bonnie will unravel the triggers and programs that keep you in this cycle of temptation and struggle. She will clear your life stream of past lives where patterns of scarcity, self-punishment, and withholding have been anchored into your energetic blueprint, allowing you to make more empowering choices. When we are able to release our resistance and our avoidance, we release the vibration of temptation and allow ourselves to make better decisions, not because we are told to or because we “should,” but because it’s what we actually want for ourselves!

It's the happiest time of the year! After years of quarantine, we are able to gather together and raise a glass with those we hold dear to us. The lights. The songs. The parties. But some people have lost a lot during the covid crisis. Some have lost jobs, businesses, and even worse, some have lost family members and loved ones. If you are one of the people experiencing grief, the holiday season only serves to magnify how lonely and lost you are without them. How can you celebrate a favorite holiday tradition when the person who taught it to you is gone? How do you enjoy a family dinner knowing that this year someone’s special recipe will be missing? How can you be expected to “get in the spirit” and give of yourself when it feels like so much has been taken from you? When we lose the relationship we have had with people who have really resonated in our lives it is hard to cope. The emotional energy that is trapped in our subconscious will come bubbling up and it needs to be released. All the feelings like rejection, abandonment and betrayal need to come through. Only by remaining in the feeling state can you do the hard work of healing yourself. The moment a thought comes in and you are judging the feeling or remembering past situations, you are no longer dealing with the energy and are only dealing with the top layer of the emotion. It may feel like your heart will break but by facing that pain head on you  can  pull up all the past trauma, not just from this incarnation but all your incarnational experiences so that you can unravel it from your physical self and liberation can occur. In this next emotional clearing Bonnie will help you tap into the energy of the emotions you are feeling to bring them to the surface so they can be released. She will help you become aware of the energies of those you miss and show you that they still are/ will always be surrounding you with love and light. When you unravel the pain and emotion, you will be able to see that those traditions aren’t painful reminders of what you have lost but a way to honor and connect to the energies of those who will always be with you.